Let’s Start the Conversation

Whether you’re looking for a keynote speaker, workplace education, health coaching, or a collaboration, I’d love to learn more about your goals.

Schedule a Discovery Call
Contact Coach Lori Gregory for sleep and wellness support.

What a discovery call looks like

A discovery call is a 15–20 minute conversation to learn about your goals and current challenges, determine whether coaching, a workshop, a keynote, or another SNW service is the best fit, and answer questions about programs and next steps.

Individual Discovery Call
Sleep & Wellness Discovery Call
For individual coaching, nutrition, sleep concerns, night shift support.

Organization Discovery Call
Speaking & Organizational Discovery Call
For corporate wellness, healthcare organizations, universities, government agencies, conferences, workshops, and keynotes. Interested in bringing Coach Lori to your organization? Schedule a brief discovery conversation to discuss your audience, goals, and the educational experience that best fits your team.

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Book a Discovery Call
Coach Lori Gregory, Sleep and Circadian Rhythm Strategist.

Send a Message

Not sure which path fits yet? Use the form below and choose the inquiry type that best matches your question.

Every inquiry is reviewed personally. I typically respond within 1–2 business days.

Choose the inquiry type that fits best. One form keeps everything organized.

Speaking & EventsOrganizational ProgramsIndividual CoachingNight Shift Support

Contact Inquiry

A simple, organized inquiry process

To reduce spam and keep inquiries organized, direct email is not shown publicly right now. The contact form routes inquiries to Coach Lori’s current SNW Gmail account and can be updated once the domain email is active.

Response time: within 1–2 business days.

Connect with Sleep & Nutritional Wellness

LinkedIn

Workplace wellness, leadership, and evidence-informed education. Primary professional platform.

Facebook Coach Lori Page

Practical sleep and wellness tips.

Facebook Night Shift Rhythm Collective

Community for shift workers.

Instagram

Sleep, nutrition, and rhythm education.

YouTube

Educational videos and future workshops.

Beehiiv

The D.R.E.A.M. Digest™.

Not ready to book? Start here.

Join The D.R.E.A.M. Digest™ for practical, science-informed strategies to improve sleep, energy, and daily rhythm.

Join The D.R.E.A.M. Digest™